High Blood Pressure

Do you feel busy or stressed out, or that there’s just not enough hours in the day to get everything done? Modern life can be very hectic with work and family commitments, endless emails and constant messages coming through on our phones.

One healthcare option that some people turn to when they have high blood pressure is chiropractic care

Changing Your Lifestyle

For people with high blood pressure, the best thing they can do to help themselves is to make changes to their lifestyle, like reducing the amount of salt they eat, getting active, drinking less alcohol, and eating a nutritious diet.

Improving Spinal Function

A chiropractor isn’t directly trying to treat the blood pressure. Instead, they’re trying to improve spinal function with the aim of improving your brain’s ability to regulate what’s going on in your body. And for some this may influence their blood pressure.

References

1. Lackland DT, Weber MA. Global burden of cardiovascular disease and stroke: hypertension at the core. The Canadian journal of cardiology 2015;31(5):569-71.
2. Whelton PK, He J, Appel LJ, et al. Primary prevention of hypertension: clinical and public health advisory from The National High Blood Pressure Education Program. Jama 2002;288(15):1882-8.
3. Williams B, Poulter NR, Brown MJ, et al. Guidelines for management of hypertension: report of the fourth working party of the British Hypertension Society, 2004-BHS IV. Journal of human hypertension 2004;18(3):139-85.
4. Bakris G, Dickholtz Sr M, Meyer PM, et al. Atlas vertebra realignment and achievement of arterial pressure goal in hypertensive patients: a pilot study. Journal of human hypertension 2007;21(5):347-52.
5. Clar C, Tsertsvadze A, Court R, et al. Clinical effectiveness of manual therapy for the management of musculoskeletal and non-musculoskeletal conditions: systematic review and update of UK evidence report. Chiropr Man Therap 2014;22(1):12.
6. Bronfort G, Haas M, Evans R, et al. Effectiveness of manual therapies: the UK evidence report. Chiropr Osteopat 2010;18:3.