Lower Back Pain Treatment in Edinburgh

Gentle, Evidence-Based Chiropractic Care at Whitetree Chiropractic

Are you struggling with low back pain? We help people relieve pain, improve movement and get back to daily life – without unnecessary force or long-term contracts.

At Whitetree Chiropractic in Edinburgh, we help people relieve pain, improve movement and get back to daily life – without unnecessary force or long-term contracts.

Book your Low Back Pain Assessment today

Get Help for Low Back Pain – Close to Home

Low back pain is one of the most common reasons people seek chiropractic care. Whether your pain is recent or long-standing, mild or severe, we take the time to understand what’s really causing it and tailor care to your body.

We commonly help people with:

  • Lower back pain and stiffness
  • Pain when sitting, standing or bending
  • Back pain related to work, stress or posture
  • Recurrent or chronic low back pain
  • Back pain affecting sleep or daily activities

We’re conveniently located in Edinburgh’s West End, near Shandwick Place.

How Chiropractic Can Help with Your Lower Back Pain

Your lower back works hard every day. When joints aren’t moving well, muscles are tight, ligaments are under strain, and your nerve system is under stress, then pain can follow.

At Whitetree Chiropractic, we focus on;

  • Improving spinal joint movement
  • Reducing tension and irritation in the lower back
  • Supporting your body’s natural healing process
  • helping you to understand all of this
  • Giving you exercises to strengthen and maintain a healthy back in the long term

Our approach is gentle, specific and evidence-based – suitable for people who want gentle, effective care with an educational component.

Why choose Whitetree Chiropractic?

  1. Experienced Chiropractor
  2. Gentle, tailored approach
  3. Clear explanations
  4. No pressure
  5. Trusted by patients across Edinburgh and the Lothians

We believe good care starts with listening and ends with you feeling more empowered and confident in your body.

What to expect at the beginning

1st appointment – A detailed case history during your consultation

2nd appointment – a thorough movement and spinal assessment

3rd appointment – a report of findings and a personalised care plan.

You’ll always understand what we’re doing and why.

Book Your Low Back Pain Appointment in Edinburgh

If lower back pain is stopping you from enjoying work, family life, or exercise, now is the time to act.

Book online now

or Call Whitetree Chiropractic today

 

References (for the video)

  1. Adams J, Peng W, Cramer H, et al. The Prevalence, Patterns, and Predictors of Chiropractic Use Among US Adults: Results From the 2012 National Health Interview Survey. Spine (Phila Pa 1976). Dec 1 2017;42(23):1810-1816.
  2. Hartvigsen J, Hancock MJ, Kongsted A, et al. What low back pain is and why we need to pay attention. Lancet 2018;391(10137):2356-67.
  3. Mutubuki EN, Beljon Y, Maas ET, et al. The longitudinal relationships between pain severity and disability versus health-related quality of life and costs among chronic low back pain patients. Quality of life research: an international journal of quality of life aspects of treatment, care, and rehabilitation 2020;29(1):275-87.
  4. Hodges PW, Danneels L. Changes in Structure and Function of the Back Muscles in Low Back Pain: Different Time Points, Observations, and Mechanisms. J Orthop Sports Phys Ther 2019;49(6):464-76.
  5. Nijs J, Clark J, Malfliet A, et al. In the spine or in the brain? Recent advances in pain neuroscience applied in the intervention for low back pain. Clin Exp Rheumatol 2017;35 Suppl 107(5):108-15.
  6. Lelic D, Niazi IK, Holt K, et al. Manipulation of Dysfunctional Spinal Joints Affects Sensorimotor Integration in the Prefrontal Cortex: A Brain Source Localization Study. Neural Plast 2016;2016:3704964.
  7. Vining R, Long CR, Minkalis A, et al. Effects of Chiropractic Care on Strength, Balance, and Endurance in Active-Duty U.S. Military Personnel with Low Back Pain: A Randomized Controlled Trial. J Altern Complement Med 2020;26(7):592-601.
  8. Goertz CM, Long CR, Vining RD, et al. Effect of usual medical care plus chiropractic care vs usual medical care alone on pain and disability among US service members with low back pain: A comparative effectiveness clinical trial. JAMA Network Open 2018;1(1):e180105.

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